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How do you recognize when your mental health might need attention?

Last Updated: 20.06.2025 04:56

How do you recognize when your mental health might need attention?

Waking up crying

Gang Stalking

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Why are US customs agents so talkative? I cringed hard when a US customs agent asked me if I was on vacation. He doesn’t need to know why I went to another country as long as I am a U.S. citizen.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Have you ever dealt with a Christian narcissist?

Kundalini Awakening

Finding evil underlying themes in media and music you didn’t notice before.

Vibrations

Why is only the left side of my vagina bleeding, on and off?

Tech Experimentation & Conspiracy

Sudden onset of extreme dread

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

What do you think of Hegseth calling The Atlantic journalist Jeffrey Goldberg, "a deceitful and highly discredited so-called journalist who has made a profession of peddling hoaxes” after team Trump texted him their top-secret war plans on Yemen?

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Feeling pressure or a shield over one or both eyes that comes and goes

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

What should I do to stop being angered easily?

Seeing beings of fire

Whirring or whooshing noises

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Why are Trump's and Khan's experiences with authorities in the US and Pakistan similar?

Thinking the news, movies & other forms of media are sending you personal messages.

Dreams of people you never met but then you meet them later.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Do you like Melania Trump's new official 1st lady black & white power portrait?

Premature aging all of a sudden

Thinking your family, friends, neighbors and co-workers are spying on you

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Do flat Earthers really exist? Why do they believe the Earth is flat?

Turning lights off preferring the dark instead

Sleep

Clicking that sounds like a line connecting or disconnecting

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One eye sees something larger than the other eye

Walking around at night barefoot for hours, days or even weeks.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Will Canadians still buy American products?

Extraordinary Paranoia

Eyes

Seeing visions of things going on in the universe.

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Rings of Saturn or extraterrestrial sounding noises

Lucid dream states

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Why do men want to suck dick?

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Seeing visions in cartoon graphics and resolution or colors.

Science Experimentation & Conspiracy

Feeling safer in your home & not wanting to go out in public

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Pressure in the head

“Tinnitus”

Content of “Delusion”

Pains in the anal area

Black Magic/ Witchcraft/ Sorcery

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

The mind is supposed to be silent most of the time but it never is.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Extreme changes in sleep schedules

Seeing spirits that look like black silhouettes that have either light or fire behind them

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Your own voice but it definietly isn’t you speaking

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Nano Technology Mind Control

Ears

Voice of Thunder

Overlapping voices or what I call triple voice or Legion

Seeing saints from the scriptures

Adrenaline rushes through the body

Seeing other gods and goddesses

Needing to avoid people

Sudden temporary pains throughout the body for no reason

Electronic or robotic sounding voices

Seeing visions of things going on in the spirit realm

Waking up angry, disturbed, or still tired

Government Experimentation & Conspiracy

Etc…

Having a series of unexplainable misfortune all around you

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Eye Twitching

Intrusive Thoughts

Noises in the ears.

Sudden issue with pornographic materials and content

Multiple clicks that are similiar to the African click language dialect

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing the location & characteristics of various types of heavens or planets

Schizophrenia

Night terrors

Rumbling, shaking, gusting wind etc.

“Holy” Spirit Gifts

Alien or Advanced Civilization Conspiracy

V2K: Voice to Skull Technology in other words classified spying techniques

Religious Hysteria (Positive- Good)

Sudden onset of extreme euphoria

Shortness of breath

Quantum Astral Projecting

Seeing the alleged “god” or “jesus”

Paranoia regarding animals & insects

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Extreme changes in personality

Extreme changes in social behavior

Seeing visions of actual people right now doing things as though they are on video

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Groin & Private Areas (Secret Places)

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Twin Flame Journey’s

Thinking the government is spying on you

Communication through thoughts

Extraordinary Fear

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Male and Female- Voices of people you know & people you don’t know at all

Seeing visions that are just in your head or mind space only.

Astral Projection & Quantum Science Hysteria

Seeing shadow people with fedoras

Excessive Chills or “tingles”

Thinking secret societies are spying on you

Chills like someone is inappropriately touching you in the groin or breast area

All of the Names People are Calling This

Zaps as though you are being shocked with electricity

Seeing people that are deceased

Monitoring Spirits

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Excessive warming or a burning sensation

Ability to control activities, responses & have conversations inside the dream state

Thinking animals and insects are spying on you

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Extreme change in perceptions of reality and world view or belief systems.

Chest pressure

Seeing animals or creatures that aren’t there

Gender dysphoria, transgenderism

Hearing a snap or popping that sounds like it is coming from the skull

Weird sexual fetishes and fantasies

Crawling or itching sensations for no reason or with no external stimuli present

Vertigo or depth perception issues.

Experiencing unusual “coincidences” suddenly and consistently.

Dreaming in cartoon

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Third Eye Chakrah; Kabbalah

Feeling pains or soreness on the eyeball itself

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Pokes on the head

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing signs and symbols everywhere you look

Personal Behaviors & Social Changes

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Creature Sounding Voices such as roars & screaming etc.

Seeing elders

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Waking up with sudden muscle pains and cramps

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Excessive sweating, waking up soak and wet

Seeing beings in bluish white light

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Arguing and fighting with a spirit in your dream

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Sudden vanity & immodesty

Sleep Walking

Religious Hysteria (Negative- Bad)

Healthcare Experimentation & Conspiracy

Extreme changes in diet

Feeling like someone is seeing through you eyes

Target Individuals

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Body

Seeing color auras in just about every color

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Ability to stare directly into the sun

Having blurry or hindered vision temporarily or even blindness

Sexual sensations

Remote Viewing

Dreams of objects in the sky and aliens

Sweating

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Ancient Belief & Ritualistic Hysteria

Demon Possession

Nose

Emotional State

Seeing creatures

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Excessive emotional reaction

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Sudden issues with extreme masturbation

Feelings you are being sexually harassed, molested, raped or seduced.

Issues with Personal Hygiene

Repeating dreams

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Having trouble with balance that comes and goes

Extreme changes in habits

Avoiding large crowds

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Very vivid dreams

Sudden promiscuity

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Covering up windows

Burning on the sides of the groin. Left side, right side or both.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Dreams coming true, regularly

Do these thoughts truly belong to and originate with you?

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing angels

Mental Illness

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Afraid to look in the mirror

BRIEF SUMMERY OF SYMPTOMS

Irregular heart beats

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Cramps, Charlie Horses etc.

Jinn Possession

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing the face of the wind, water or other elements

Thinking a spirit is watching you

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Head

Seeing visions of various doctrines & books playing out like a movie.

Seeing shadows that seem to loom, grow & encompass you

Paranoia regarding people

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Telepathic communication that is not words or thoughts it’s a “knowing”.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing visions that look like a dream while you are awake.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing beings in green light

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Dreams of “heaven and hell”

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing shadow people that run against walls or fly

Seeing visual phenomenon such as: